On n’est jamais mieux branlé(e) que par soi-même !

On met parfois du temps avant de s’essayer à cette pratique et nous avons bien tort. Elle a de multiples propriétés bénéfiques pour le corps, mais aussi pour l’esprit. Il ne faut pas voir la masturbation comme si nous n’étions pas satisfait(e) par les rapports sexuels que nous pouvons avoir avec une autre personne, mais plus comme un plaisir personnel, comme quand on prend son petit carré de chocolat à la fin d’un repas. Le fait de se toucher soi-même nous permet d’expérimenter certaines choses et de partir à la découverte de notre corps. Plus on se connaît sexuellement, plus on est à l’aise lors de nos futures galipettes.

Voici les 10 bonnes raisons de se branler soi-même :

  • On peut le faire quand on veut, pas besoin d’attendre quelqu’un.
  • On découvre notre corps, ses zones érogènes et ce qui le fait le plus vibrer.
  • Ça peut nous aider à dormir en chassant les mauvaises ondes de la journée que l’on vient de passer.
  • La masturbation tonifie notre sexe grâce à la contraction de petits muscles.
  • On augmente la confiance en soi.
  • C’est un très bon anti-douleur. Finis les dolipranes, bonjour la branlette !
  • Cela booste notre système cardiaque.
  • On peut utiliser différents sextoys, pour différentes sensations.
  • Ça nous détend et le stress disparaît.
  • Ça réduit le risque de MST.

Et le petit plus, c’est que c’est comme lorsque vous faites du sport, vous pouvez en faire avec ou sans matériel. À vous de voir ce dont vous avez à disposition et surtout ce dont vous avez envie !

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